Monday, September 27, 2021

Life hacks: Dealing with postpartum depression

Becoming a parent triggers an array of emotions, from joy and excitement to anxiety and fear. Baby blues are fairly common among new moms, but...

Why You Have Body Ordour And How To Treat It

As a man, life can get pretty hectic. Curveballs are constantly thrown at you and the last thing you need to be concerned about...

8 Golden Rules On How To Take Care of Your Kidney

What can you do for your kidneys? Kidney diseases are silent killers, which will largely affect your quality of life. There are however several easy...

Size 8 Admitted After Successful Delivery Of her Baby

Gospel artiste Size 8 has shared a video that hs left her fans sending prayers her way. The Mateke hitmaker shared a video seated on a hospital...

Nurses sign return-to-work deal

Kenyan nurses have signed a return to work deal with county representative. The signed deal included talks on a collective bargaining agreement which will...

Carol Radul To Her Fans, Pray For Me Going For Surgery

Media personality Carol Radull is in surgery. She informed her fans that she is about to undergo minor surgery for her sinuses. Sinuses are cavities inside...

If You Have Ever Felt Dissatisfied With Your Body…You’re Not Alone

We are surrounded by messages that whisper, “You need to be leaner and stronger.” “You’re not attractive unless you have muscles and abs.” “You need to push more,...

Photos: Janet Kanini embraces bamboo turbans to deal with hair loss

Although Janet Kanini was earlier this year confirmed to be cancer free, she has had to engage in a grueling battle against hair-loss as...

What To Eat And Avoid During Periods?

Periods, also known as menstruation, is the process through which a woman’s body discharges blood, vaginal secretions, cervical mucus and endometrial tissues from the...

I was born with HIV, got diagnosed aged 10

Twenty-two-year-old Brian Njuguna knows all too well what it’s like to deal with resentment against his family for keeping his HIV status hidden from...
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How to Prepare Children for Relocation

A move is dramatic enough for adults. Imagine what it is like in the small world of a child. Minimizing the trauma of relocation...