Thursday, January 23, 2020

21-year-old woman stabs cheating boyfriend to death

A 21-year-old woman from Kamukunji Estate in Eldoret town on Tuesday stabbed her boyfriend to death over cheating claims. Paul Gateru, 24, died instantly in...

Demonstrators force police spokesman to carry coffin, pour red paint on him

Police spokesman Charles Owino was on Monday roughed up by demonstrators protesting the killing of city lawyer Willie Kimani, his client Josphat Mwenda and...

Stop prayers for MPs charged with hate speech, Namwamba tells Raila

Budalang'i MP and ODM Secretary General Ababu Namwamba has said that the on-going prayer rallies for Cord MPs who were arrested a fortnight ago...
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US Limits Visas, Greencards From This African Countries

Nigeria and Tanzania are among seven African countries that could have their citizens applications for U.S. visas and Green Cards restricted. According to the Wall...

11 Exercises to Fix Rounded Shoulders and Sculpt Beautiful Posture

It’s better to start from your shoulders first to relax your upper muscles. An upper trapezius stretch is just perfect for this. Initial position: For this exercise, you can stand or sit on your...

8 Simple Ways to Naturally Reverse Cavities and Heal Tooth Decay

Do you still believe in the tooth fairy? It’s time to stop and become your own tooth fairy! Your teeth, just like any other part of your body,...