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US Limits Visas, Greencards From This African Countries

Nigeria and Tanzania are among seven African countries that could have their citizens applications for U.S. visas and Green Cards restricted. According to the Wall...

11 Exercises to Fix Rounded Shoulders and Sculpt Beautiful Posture

It’s better to start from your shoulders first to relax your upper muscles. An upper trapezius stretch is just perfect for this. Initial position: For this exercise, you can stand or sit on your...

8 Simple Ways to Naturally Reverse Cavities and Heal Tooth Decay

Do you still believe in the tooth fairy? It’s time to stop and become your own tooth fairy! Your teeth, just like any other part of your body,...