About 100 million Americans suffer from chronic pain, and knee pain is the second most common cause. While trying to find what the reason is for joint pain, it is very important to understand that it is a dangerous symptom that needs an in-depth professional examination and professional treatment.
We know that health is one of the most important things in our world and found 5 things about joint pain that may help you.
1. Calcium and vitamin D can ease the pain.
There was a group of studies where it was proven that vitamin D was able to ease joint pain. Also, it was noted that the joints start to hurt more when the deficiency isn’t treated. It is especially important to take vitamin D with calcium. It won’t cure you, but it will lessen the inflammation and keep your bones strong.
2. A diet with antioxidants can lessen the inflammation.
3. Physical activities could improve your condition.
Please, consult with your doctor about which kind of exercises are better for you and don’t tire yourself out when the symptoms become more severe.
4. You should be careful with applying heat and cold.
If you have joint pain, go straight to your doctor and ask for the proper tests to avoid dangerous consequences and to better understand what you can or can’t do.
5. Not all joint pain is arthritis.
Here you can find the most common conditions and their symptoms that lead to joint pain:
Rheumatoid arthritis can cause joint pain.
Typical symptoms:
- Swollen joints and discomfort on both sides
- Developing symptoms over weeks or months
- Knees, hands, fingers, and feet are the most common parts that get affected
- Loss of joint range of motion
- Fever
- Finger deformation
Bursitis can cause pain in legs and hands.
Bursitis is the inflammation of one or more bursae in the body. Bursae are fluid-filled sacs around your joints, which work as lubricants. Overuse or injury of your joint can also increase your risk of this disease.
Typical symptoms:
1. Affects elbows, shoulders, hips, knees, and Achilles tendons
2. Pain is the most common symptom and it may appear gradually or suddenly
3. Severe loss of motion in the shoulder
Fibromyalgia affects joints, muscles, and bones
Typical symptoms:
- Pain in the muscles and bones
- General fatigue
- Sleep disturbances
- Sometimes patients notice restless leg syndrome and tingling, and a sensitivity to noise
Joint pain as a result of injury
Typical symptoms:
- Pain, redness, and inflammation of a joint
- Swelling and reduced range of motion
Osteoporosis provokes knee pain.
Typical symptoms:
1. No warning signs at the early stages
2. Receding gums, and weak and brittle nails
3. Spinal and knee pain at later stages
Infections can affect joint pain too.
These infections begin with bacteria that enter the body. Very often it happens after a trauma or a surgical procedure. Then it spreads to the bones and joints through the bloodstream.
Types of infections that evoke bone and joint pain:
- Osteomyelitis: This condition is very common in people with diabetes. It develops rapidly and has symptoms like pain, fever, and stiffness.
- Septic Arthritis: It often affects the joints in the legs and arms, including hips, shoulders, and wrists.
Lupus and problems with joints
The initial diagnosis can look like you are sick with many different diseases altogether. It affects the eyes, lungs, heart, skin, kidneys, blood, and brain, but the most common symptom is joint pain that can be everywhere.
Typical symptoms:
- Joint paint from mild to very severe
- Fever which can linger for a very long time
- Hair loss
- Anemia and weakness
- Rashes, including a butterfly rash on the face
- Memory loss
- Headache
